Corporate Wellness

Our people are our most valuable resource. The importance of looking after the wellbeing of our employees cannot be overstated.

support@therapyhub.ie / 087 3356536

Our Wellness team members are fully accredited with the following nationally recognised bodies:

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Workshops Offered

Workshops are delivered online and can be tailored to suit your needs.

Covid19

  • COVID19 Workplace Adjustment
    A workshop on coping with work post COVID19.
  • COVID19 Working Remotely
    A workshop on the challenges of working remotely.

Mental Health

  • Mental Health Awareness
    A workshop on understanding mental health.
  • Stress & Anxiety Management
    A workshop on workplace stress and anxiety.
  • Addiction Awareness
    A workshop covering the issues of substance and behavioural addictions.

Employee Growth

  • Personal Development
    How to develop personally and within a professional environment.
  • Leadership
    What it means to lead and to work with others.
  • Working Within A Team
    Understanding group dynamics in the workplace.

Wellness

  • Mindfulness / Yoga
    Experiential workshops.
  • Diet / Exercise / Sleep
    Covers some fundamental aspects of wellbeing.
  • Ergonomics
    How to look after your physical wellbeing while at work.

Trauma

  • Accident / Emergency Support
    Group support for employees if a colleague has been involved in a serious accident, in work or otherwise.
  • Organisational Change
    Group support for employees after a major change – i.e. a merger, a location change or layoffs.

Benefits

Lower absenteeism
Higher levels of job satisfaction
Increased productivity
Less staff turnover
Improved end customer experience
A more appealing work environment
A safe environment to relieve personal or work related stress
Empowering staff to lead a healthy lifestyle
Lower absenteeism
Higher levels of job satisfaction
Increased productivity
Less staff turnover
Improved end customer experience
A more appealing work environment
A safe environment to relieve personal or work related stress
Empowering staff to lead a healthy lifestyle

Corporate Wellness Team

At TherapyHub.ie, we have a number of highly qualified mental health practitioners experienced in delivering group workshops and presentations on various aspects of mental health / wellness in the corporate setting to corporate clients.

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Ann BrackenIACP

Areas of Expertise: COVID19 & Employee Growth

I focus on providing corporate clients with self-empowering skills to achieve optimum emotional, psychological and physical wellness. I have over 14 years of experience working in hospital, clinic, third level educational and private practice settings as a Counselling Psychotherapist, Lecturer and also Clinical Supervisor in the UK and Ireland.

I focus on providing corporate clients with self-empowering skills to achieve optimum emotional, psychological and physical wellness. I have over 14 years of experience working in hospital, clinic, third level educational and private practice settings as a Counselling Psychotherapist, Lecturer and also Clinical Supervisor in the UK and Ireland.

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Annie SampsonIACP

Areas of Expertise: COVID19 & Employee Growth

I work with groups that are adjusting to the new Covid19 working environment. My workshops cover the challenges of working from home or at the office with new safety measures in place. Employees gain an understading of their own mental health in this new context. I have over 20 years experience working with corporate groups.

I work with groups that are adjusting to the new Covid19 working environment. My workshops cover the challenges of working from home or at the office with new safety measures in place. Employees gain an understading of their own mental health in this new context. I have over 20 years experience working with corporate groups.

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Linda BreathnachIACP

Areas of Expertise: COVID19 & Mental Health

I support employers across Ireland to help their staff get to grips with the emotional and psychological challenges of Covid19. I am experienced in Group Facilitation and Training both online and face to face. I have 20 years’ experience of working with individuals, couples and groups.

I support employers across Ireland to help their staff get to grips with the emotional and psychological challenges of Covid19. I am experienced in Group Facilitation and Training both online and face to face. I have 20 years’ experience of working with individuals, couples and groups.

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Susi LodolaIACP

Areas of Expertise: Wellness & Mental Health

I offer workshops to companies teaching Cognitive Behavioural Skills (CBT), providing tools and strategies on how to cope with stress, anxiety and overall mental wellbeing. I also train Management in Motivational Interviewing Skills, which enhances communication with staff and helps to build better relationships in the workplace.

I offer workshops to companies teaching Cognitive Behavioural Skills (CBT), providing tools and strategies on how to cope with stress, anxiety and overall mental wellbeing. I also train Management in Motivational Interviewing Skills, which enhances communication with staff and helps to build better relationships in the workplace.

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Austin PriorACI

Areas of Expertise: Addiction Awareness

I cover the areas of substance misuse and compulsive behaviours such as compulsive gambling and pornography addiction. In a group setting, I devise strategies to identify and address addictive behaviour. I have 12 years' experience working in the Rutland Centre.

I cover the areas of substance misuse and compulsive behaviours such as compulsive gambling and pornography addiction. In a group setting, I devise strategies to identify and address addictive behaviour. I have 12 years' experience working in the Rutland Centre.

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Deirdre WalshPSI

Areas of Expertise: Wellness & Mental Health

I provide sessions that help employees feel more refreshed and recharged leading to an increase in creativity, motivation and productivity. The long term implementation of the ideas explored in my sessions will lead to a more healthy working environment, bringing joy and tranquility to participants.

I provide sessions that help employees feel more refreshed and recharged leading to an increase in creativity, motivation and productivity. The long term implementation of the ideas explored in my sessions will lead to a more healthy working environment, bringing joy and tranquility to participants.

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Iggy ClarkeIACP

Areas of Expertise: Trauma & Mental Health

I work with corporate clients in the area of anxiety, depression, bereavement and loss. I have 20 years' experience working with various groups in the mental health area and also in the aftermath of traumatic events.

I work with corporate clients in the area of anxiety, depression, bereavement and loss. I have 20 years' experience working with various groups in the mental health area and also in the aftermath of traumatic events.

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Nicholas LalorISCP

Areas of Expertise: Wellness

My sessions advise employees on how to look after physical wellbeing while at work in order to avoid chronic difficulties such as back pain, neck pain and bad posture. I am a Chartered Physiotherapist with over 15 years’ experience working with people suffering a wide range of conditions. I have given online and live lectures on injury management/prevention in both the private and public sector.

My sessions advise employees on how to look after physical wellbeing while at work in order to avoid chronic difficulties such as back pain, neck pain and bad posture. I am a Chartered Physiotherapist with over 15 years’ experience working with people suffering a wide range of conditions. I have given online and live lectures on injury management/prevention in both the private and public sector.

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Avril McmanusBANT

Areas of Expertise: Wellness

The goal of my workshops is to educate, empower and motivate employees to improve their health through nutrition and lifestyle management. My areas of expertise include wellness related issues such as digestive health, hormonal health, food sensitivities, autoimmune conditions, low energy and mood.

The goal of my workshops is to educate, empower and motivate employees to improve their health through nutrition and lifestyle management. My areas of expertise include wellness related issues such as digestive health, hormonal health, food sensitivities, autoimmune conditions, low energy and mood.

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Elva McDonaghIACP

Areas of Expertise: Mental Health Awareness & Personal Development

The main objective of my work with corporate clients is to build resiliency skills. I am passionate about supporting and empowering people to avoid burnout through managing stress and balancing their lives. I have particular expertise in supporting and empowering parents working in corporate settings to have balance and build their resilience in all areas of their lives.

The main objective of my work with corporate clients is to build resiliency skills. I am passionate about supporting and empowering people to avoid burnout through managing stress and balancing their lives. I have particular expertise in supporting and empowering parents working in corporate settings to have balance and build their resilience in all areas of their lives.

CONTACT US

To book a workshop/presentation or for more details, please email us directly at support@therapyhub.ie or call 087 3356536