Anxiety
Anxiety is a state of persistent fearfulness or worry. Everyone experiences anxiety at some point in their lives. For many people, it can be debilitating. There are many causes of anxiety from life events to illness and anxiety can be both physical and mental. If anxiety is affecting your everyday life, you may need some support.
Anxiety Symptoms
Anxiety symptoms include:
Fatigue
Restlessness
Feeling on edge
Insomnia
Difficulty concentrating Muscle tension
Feelings Associated With Anxiety
Scared
Tired
Angry
Irritable
Suicidal
Scared
Tired
Angry
Irritable
Suicidal
Types of Anxiety
There are different types of anxiety, each with its own cause and features.
Examples of common forms of anxiety are Generalised Anxiety Disorder (GAD)
and Social Anxiety Disorder.
How Can TherapyHub.ie Help?
We can help you find a therapist for face to face or online counselling sessions.
Click through to find an anxiety counsellor or therapist who can meet your needs. Send
them a message through our platform to arrange a time or book an available therapy session.
Find a Anxiety Therapist
Click through to find an anxiety counsellor or therapist who can meet your needs. Send
them a message through our platform to arrange a time or book an available therapy session.